Our Electrolyte Mix is a clean, functional hydration mix made with 1,015mg of balanced electrolytes per serving, sodium, potassium, and magnesium, with zero added sugar. Each stick pack mixes into 12 to 16oz of water for hydration that's formulated for what your body actually needs, not too little, never too much. Naturally mango passionfruit flavored, made for however you move.

Water alone doesn't replace the electrolytes your body loses through sweat, movement, and everyday activity. Without sodium, potassium, and magnesium, your body can't effectively absorb and retain water, which is why hydration needs more than water alone.

Before a workout to prep, during to keep going, or after to recover, on hot days, heated classes, or any moment you need to feel balanced again.

Yes, RIO Hydration’s Electrolyte Mix is 100% vegan.

No, RIO Hydration’s Electrolyte Mix contains zero caffeine.

Yes, RIO Hydration’s Electrolyte Mix is classified as a dietary supplement.

RIO is sweetened with a blend of Allulose and Rebaudioside A (from stevia leaf extract), both natural, low-to-zero-calorie sweeteners.

Mix 1 stick pack into 12 to 16oz of cold water. Shake well and enjoy.

Each bag contains 16 stick packs.

Choose monthly auto-ship and save 15%, or every-two-week auto-ship and save 10%. Every subscription order ships free.

Yes, manage your subscription anytime through your account, no commitments, no fees.

Your card is charged on the day your subscription renews and your order processes.

 Shipping is $3.99, or free on orders over $40. All subscription orders ship free.

2-5 business days from order placement. You'll receive a tracking link once your order ships.

Currently we only ship within the United States.

Your happiness matters to us. Because we're a supplement product, we're not able to accept physical returns for safety and quality reasons. That said, if something's not right with your order, email us at hello@rio-hydration.com within 30 days of purchase and we'll take care of you with a replacement or refund.

When you reach out, please include:

1. Your order number
2. What went wrong
3. Whether you'd prefer a replacement or a refund

If you need to cancel your order, please write us immediately at hello@rio-hydration.com. Once an order has been processed for shipment, we may not be able to cancel it, so the sooner you reach out, the better.

You can reach our customer support team at hello@rio-hydration.com. We aim to respond within 2-3 business days.